Southern Squeezed

I feel lighter...I feel...better.  There is a place in the hay of Columbia SC called Southern squeezed.  It has cold pressed juices and mylks.  I need a reset and that's one of my places to go.  If you are ever in the area check them out.  The juice menu is delicious, and a treat for your body.  Check them out if you are ever in the area.  #southernsqueezed

Delicious Shaved Brussel sprouts

I usually wake up a little late on Sundays....slept in.  Went to the store the other day and found some Shaved brussel sprouts, so decided to cook that this morning, and it turned out...delicious!!!  Yum!!!  I sprinkled feta cheese on mine, cause I love feta.  One of the many reasons I can't call myself a vegan....I can't give up my feta cheese!

1 bag Shaved brussel sprouts
1 small onion
2 tbsp butter
1 tbsp olive oil
25 ml balsamic vinegar
Sprinkle of feta cheese

Choco-Peanut Butter-Banana Yum Yum Shake

Yep, I'm at it again.  Been feeling..........fat.  Yep.  Been feeling fat.  What does that feel like?  For me, bloated and uncomfortable.  I don't like feeling uncomfortable.  So, I am at it again.  I can't define what I am.  Vegan? Pecatarian? Vegetarian?  I dunno.  I just want to eat better to feel better.  I felt great when I was eating lots of veggies....so back I go.  This was my breakfast this morning, and it was deliciousness!!!!

2 bananas
I tablespoon cacao powder
1 heaping tablespoon natural peanut butter
8 1/2 Oz of natural almond milk with vanilla
Cup of ice
Squeeze of Agave Nectar
Sprinkle of cinnamon

Total Life Changes will change your life, totally!

What is Total Life Changes you ask?  It is a wonderful company that has products that really work!  One thing that I have always suffered from if being tired.  I am a teacher and I work long days sometimes.  There was a time when I would come home and simply crash after work because I was so tired after my day.  There were so many missed events, lost hours, all because I was so very tired.  I missed out on alot because I was just so tired.  But not anymore.  I now take the NutraBurst vitamins from Total Life Changes and I have energy to spare at the end of the day.  And when I get in the bed at night, I have no problem going to sleep. Try it for your self!

totallifechanges.com/arischa

Find your Balance...Drink More Tea!!

gotlcdiet.com/arischa

Resolution Drops

Hey there!!  I am now using TLCs Resolution Drops!!  So far, so GREAT!!  These drops say that you can lose anywhere from 1-3lbs daily.  I promise, since I have been using the drops I have lost at least 1lb a day.  The first day I used them, I was down 3lbs.  Now, there were a few days I did not use as directed, and lets just say I started using them the right way again.  There is an eating plan that comes along with the Resolution Drops which is a 1200 calorie based eating plan that does not include sugar or flour.  I have been following the plan and so far, I love stepping on the scale.  My ideal weight is 130.  When I reach 170, 160, 150, 140 and finally 130, I will post my results.  If you would like more info, please click HERE to find out more info.  WATCH ME LOSE!!!!!

ClickMagick...for the internet marketer in YOU!

Hey there,

I just wanted to tell you about a killer new service called ClickMagick:

http://clickmagick.com/go/arischac

It's the next-gen click tracker, rotator and link manager that not only tracks all your clicks ...
... but it makes them an average of 56% more profitable!

There's nothing else like this out there. Check it out
for yourself and let me know what you think:

http://clickmagick.com/go/arischac